Massage built around your running: calves, hamstrings, hips and feet.
60 or 90 minutes
Google rating: ★ 4.9 Downtown · ★ 4.8 BushwickLicensed massage therapists
Open times update live. You pick a time and check out in Mindbody’s secure booking screen on this page.
Sports massage for runners in Brooklyn focuses on the muscles running works hardest: calves, hamstrings, hips and feet.
Your therapist asks about your weekly mileage, your next race and where you feel tight, then spends the session there. Book 60 minutes for one area or 90 minutes for legs, hips and back, at our Downtown Brooklyn or Bushwick studio.
Many runners book on a rest day or after an easy run, so firm work doesn’t clash with a hard session.
Book a few days out rather than the day before, and tell your therapist the race date so they can adjust the pressure.
Give your legs a day or two first. A slower, lighter session usually feels better than deep work right after a marathon or half.
Some runners book every few weeks during marathon season. The five-session package lowers the price per visit.
Massage helps many runners feel looser, but it does not diagnose or treat injuries. If you have sharp pain, swelling, pain that gets worse as you run, or pain after a fall, see a doctor or physical therapist before booking (NCCIH on massage safety).
Training for the Brooklyn Half or the NYC Marathon? Both studios are an easy trip from Prospect Park and the bridges.
Prices are set per studio. They come from the live booking system and can change; the booking screen shows the current price.
81 Willoughby St, Suite B7, Brooklyn, NY 11201
1195 Bushwick Ave, Brooklyn, NY 11221
Downtown Brooklyn · 81 Willoughby St, Suite B7, Brooklyn, NY 11201
Booking more than one treatment? This booking box only lists Sports Massage. To book two or more treatments together, start on the full Downtown menu instead, before you add anything to your cart. Anything already in your cart here may not carry over. Book multiple treatments at Downtown
Loading available times…
Booking screen not showing? Open the Downtown booking page or call (516) 988-5160.
Bushwick · 1195 Bushwick Ave, Brooklyn, NY 11221
Booking more than one treatment? This booking box only lists Sports Massage. To book two or more treatments together, start on the full Bushwick menu instead, before you add anything to your cart. Anything already in your cart here may not carry over. Book multiple treatments at Bushwick
Loading available times…
Booking screen not showing? Open the Bushwick booking page or call (516) 988-5160.
“Had a swedish massage done by Delena. Very good and professional service. She asked beforehand about any special conditions and areas of focus. And also asked at various times during the massage if I wanted the pressure to be adjusted. Delena did a great job and I would come back!”
“I try out various massage spots but this one is a keeper. … Even during the massage my therapist made sure they were getting the spots I requested, offering to focus on those areas longer.”
It is our standard sports massage: $145 for 60 minutes and $198 for 90 minutes in Bushwick, $155 and $208 Downtown. A five-session package costs $550 in Bushwick and $560 Downtown.
Sixty minutes suits one or two areas, such as calves and feet. Book 90 minutes if you want legs, hips and back covered.
We suggest booking a few days before instead, so any soreness from firm pressure has time to settle.
Tight calves and hamstrings can feel intense, but it should not be painful. Tell your therapist if you want lighter or firmer pressure at any time.
Choose the studio closest to your runs. Both offer 60 and 90-minute sessions.
